Get Fit and Stay Accountable with Our 6 Week Program

It is about QUALITY NOT QUANTITY...

NOT About Training Everyday For Hours on End.

It's about Doing the Work IN Your Sessions with your AMAZING Coach (virtually or in person) to Torch Calories & keep your metabolism revving for up to 72 hours after the workout.

In our 6 Week Challenge we combine Nutrition, Mindset, Movement, Strength Training, Stretching & Camaraderie to get you the Results you want with an experience you will actually LOOK FORWARD TO.

Have Fun and Be Ready for ALL of Your Fall & Winter Activities once and for all!

*All Fitness Levels Welcome*

"I had been suffering all this time making bland food. The challenge cooking changed my body and life. I feel like I'm cheating...except my clothes are getting looser." --Susan B. (Former Challenger)

No More Pills
No More Fad Diets/"Cleanses"
No More Yo Yo-ing

You can achieve your health and fitness goals without crazy diets and starving yourself or eating cardboard.

How?

Eating delicious meals that you enjoy, that fuel you in and out of the gym, without going without the sweets and treats you love. Still enjoying social time with friends and family.

You are NOT just a Number!

You are important, and everyone is different. That is exactly why your coach will also act as your Mentor to answer all your questions and make sure you are achieving the results you want

You have Amy & Beth to support you along with other challengers to support you on your journey, reminding you that you are not alone, we are in this together.

You will transform your body, your mind, your health, your fitness, you will change your life.

Remember, you ARE an athlete, and your SPORT is LIFE!

Complete 6-Week Meal Plan + Grocery Lists: We know how hard it can be to make changes. We'll teach you exactly how to eat so you CAN enjoy all of the foods you love this time of year!
Online Workouts: We offer workout sessions right inside your online portal so that you can schedule it in when it works for you. Never miss another workout.
Personalized Goal Setting: Not everyone is the same! That's why we'll help you set specific goals based on YOU... and then create a plan to help you get there.
Before & After Measurements: So you can see how far you've come in such a short time. We love to use these to celebrate your success with you!

Accountability: We'll be there for you every step of the way to make sure you stay on track and have everything you need to be successful. Plus your own private success portal so you are empowered to hold yourself accountable.d

Incredible Community: This is probably my favorite part! We have an incredible culture in our community. There are no egos...and everyone is super supportive and fun!
Daily Motivation: Every day you'll be getting an email from us with motivation and encouragement to help keep you motivated and on the right path.

Unparalleled Support: To us, support is EVERYTHING. We're always accessible if you have questions or need anything, and we're here for you 110%. PLUS you'll get access to our weekly group call for connection & camaraderie so that you are never alone.

1. How do I get my workouts? You will get weekly workouts that can be done anywhere delivered via email and stored inside your private portal. You can download these, or pull them up on your mobile device for your convenience.

2. How will I get the material for the 6-Week Total Body Transformation Challenge? Once you sign up for the program you will receive contact via email with all of the details on how to get started and what you need to bring. Everything is formatted in Success Guides so you are able to access the content anywhere and print out materials that you want to take with you or access on the go (like the weekly grocery lists.)

3. Am I able to attend in-person sessions if I am visiting or local? YES! We've partnered with Killington Bootcamp Wellness Center to bring you in-person sessions if you are in town! You'll be able to grab a discounted punch card once you grab your spot!

4. What if I am Vegetarian or Vegan? No worries, we've got you covered. Simply let us know your dietary needs, we've got a DFY Meal Plan that will work.

5. If you have any other questions, simply contact me directly at amy@fusionfitnessvt.com or message me on Facebook or Instagram