From Crashing to Crushing It...
Discover how to Ride Berms like a Boss; Jump With Confidence; Flow, Grow, and...
Get fast, build skills, keep up with your crew, and...HAVE FUN!!!
Register for our FREE Online Workshop: 
From Crashing to Crushing It: The 3-Part Proven System for Recreational Mountain Bikers Who Want to Ride...
 without being Terrified!
Find Out How to finally ditch the fear and get comfortable on your bike once and for all without crashing or getting left behind. 
Click Below ⬇️⬇️⬇️ to Register
From Crashing to Crushing It Program Overview
With Fusion Fitness, you can and will achieve all of your health, fitness and weight loss goals. We’ll create the customized program you need, based upon your own desires and your own body, which is guaranteed to produce the results you’ve been craving for so long...
  • Signature Strong Beautiful You Program. Our 3-Part Blueprint for High Achieving Women Over 40: Finally Get Results Without Feeling Deprived or Overwhelmed.
  •  Comprehensive customized programs address all parts of your health, fitness & wellness – with exercise, nutrition, and mindset
  •   One-on-one attention & support, customized programs
  •  Healthy lifestyle strategies, nutrition & tips
  •  Functional training which decreases pain & discomfort
Click the Icons to Learn More!
Success Stories

Amy Lewis, Fusion Fitness

My name is Amy Lewis, and I’m the founder of Fusion Fitness and Ride Like . Boss: The 3-Part System for  for High Achieving Women Over 40 and Author of The Belly Bloat Solution. Long before I became a health, fitness and life coach though, I struggled with my own health and fitness.

I was diagnosed with Crohn’s Disease when I was 12 years old, which means that obtaining the proper nutrition has always been a challenge for me. Between medications, frequent trips to the ER, and multiple surgeries, things were bleak for me, and I had enough. Even worse, once I got married I was told that I would never be able to have children or support a pregnancy with my condition.
However, after getting started with proper fitness and exercise, I began a miraculous transformation.

I learned that eating in the correct manner to help achieve my fitness goals actually helped to alleviate my Crohn’s. Eventually, I was able to heal my body so thoroughly that I had no evidence of the disease, beyond the scars left over from so many surgical procedures.

Two beautiful children and two decades of training later, and I’m ready to help you achieve all of your health, fitness and weight loss goals, too. After I transformed my own life, I knew I had to help other people do the same.

I know firsthand the challenges of health and fitness, of getting real results, of fitting exercise into a busy lifestyle, and even achieving what had seemed impossible.

That’s why I love helping people navigate their own goals and journeys, creating a healthy lifestyle they can truly maintain and enjoy, living life to the fullest, and looking and feeling at their best.

When you get started with Fusion Fitness, you’ll experience a comprehensive and unique weight loss and fitness program which will truly help you succeed once and for all.
Success Stories


“Since attending Amy’s Fusion Fitness Full Body Conditioning and Core Conditioning Classes this past winter, I’ve noticed such an improvement from strengthening my core muscles. These muscles stabilize the entire spine & torso improving my athletic performance (skiing) and reducing any back pain that I used to have. Attending Amy’s classes has given me more energy and all round well-being; I see great results in my flexibility, posture & strength while increasing my mind/body awareness. ”

Patti’s dedication, commitment and willingness to follow her personalized program allowed her to place FIRST in her age group in the Biggest Loser’s 5K Race in Killington, VT. This was Patti’s very first time in a race.


“Amy’s full body conditioning class is great. She keeps it varied from week to week, utilizing a variety of accessories (ropes, extensions, bands, weights, mats, etc.) and musical tastes – keeping it fun! Yes, I actually look forward to it…because I can be sure I’m going to get a full workout for each part of me (abs, core, legs, upper body) and the attention to accuracy – as if she were my own personal trainer. I have been taking the class for several months now and Amy is not only reliable, but welcoming to new participants, genuinely nice and pleasant – which is hard to do either first thing in the morning, or after a full day. I am over 50, an avid skier, a breast cancer survivor and started a full-time job, when I joined the class. 
I have noticed an increase in my stamina & energy since the beginning – both in my endurance at work and my stronger skiing. Amy has been supportive of me as a newer participant these past few months, as if I’d been going to the class for years! Thank you Amy.”


“Amy’s workouts are fantastic! Putting in a workout with her, you can feel good knowing you have worked your entire body. My favorite thing about Amy is her ability to challenge you while encouraging you to listen to your body so you can make modifications as needed. So much so in fact, I continued to work with Amy through my pregnancy last summer. I could always depend on her to provide me with a great workout while also meeting my needs as they developed through each trimester. Whether you are new to exercising or an old pro, Amy will always take the time to make sure you get what you need from the class.”
Personal Success Call
We work with you one-on-one on this call to clarify your health, fitness and weight loss goals, whether you’ve tried everything under the sun before, or are at any stage of menopause, especially for high achieving women who want it all… we’ll build out specific action steps you can apply right away to start feeling amazing in your skin. 

We’ll identify what is holding you back from reaching your weight loss health and fitness goals so we don’t repeat the same mistakes. 

Then together we’ll come up with 1 or 2 actionable steps you can take today to work toward your personal health, fitness and weight loss goals on your Personal Success MAP.

You’ll gain clarity on where you want to go (your goal destination) and why, and how you can start right away. 

Group Programs with A Personal Feel
Enjoy the camaraderie of working with others toward similar goals in an inspiring, motivating group setting online. Find the support and accountability you need to succeed within our framework, available daily. We want you to reach your goals. Meet us halfway, join in the fun, do the work, and you can't help but be successful. 
Fitness For Busy High Achieving Women Over 40
We believe you deserve to live your best life on your terms. Fitness is important, and so is being efficient and effective in our workouts. After all, we've got a lot of life to live, which doesn't include hours in the gym (or the kitchen). That's exactly why incorporate short (think 20-40 minutes) workouts into our routine. 
  • Core Conditioning: Strengthen your POWERHOUSE. Access your inner strength as you tone, tighten and strengthen abdominal, hip, and low-mid back muscles. Focus on your core and enjoy increased power and strength in all of your favorite activities. Let your inner Goddess shine! 
  • Full Body Conditioning: This “boot camp” style workout will strengthen all of your major muscle groups and help you create an inspiring and motivating environment. A variety of exercises are used including body weight, circuit training, suspension training, and more. This will get your heart pumping and your muscles working to the max which means you'll be ready for anything life throws your way, and more! 
Customized Nutrition Services
Our nutrition programs are tailored to meet your needs and goals. Discover and achieve optimal nutrition, feel satisfied and enjoy your meals as you work toward your personal goals. Progress tracking allows necessary changes to be made.
Personal Coaching
Need that extra push? Add our accountability based personal coaching to your programming. Weekly coaching calls, our signature exercise and nutrition tracking system, along with unlimited email and text access.
FREE Online Workshop
Fit and Fabulous Over 40: The 3-Part Goddess Blueprint for High Achieving Women Over 40
How to Ditch the Diet and Finally Get Lasting Results Without Feeling Deprived or Overwhelmed. 
Register For Our *FREE* Online Workshop
Presented by Amy Lewis, 
Founder of The 3-Part Goddess Blueprint for High Achieving Women Over 40 and 
Author of the Belly Bloat Solution
In This 80-Minute Training You'll Discover...
  • What High Achieving Women Over 40 Are Doing to Ditch the Diet and Lose the Weight Once and for Without Feeling Deprived.
  • The Simple 3-Part Blue Print That is Allowing High Achieving Women 40+ to skyrocket energy levels and finally feel fit and fabulous in their own skin. 
  • Why The Old Way of Doing Things Doesn't Work and Find Out What DOES work which means lasting results without deprivation.
  • ​How to Move Away from Frustration and Overwhelm and Toward a New and Simple Method which means Feeling Ah-Mazing in Your Body Again. 
  • ​How to Stop Making Common Workout Mistakes and Find out What to do Instead.
  • ​How to Overcome Weight Gain Without Giving Up Your Favorite Foods, Without Feeling Deprived, And Without Feeling Overwhelmed.
  • ​How to Get Rid of Exhaustion, Overwhelm and Brain Fog and Have All Day Energy and Clarity of Mind which means being able to handle all life throws your way. 
  • ​Five Surprising Weight Loss Secrets
  • ​Three Components That Can Be Applied Over and Over Again Throughout A Lifetime for Repeated Success In All Areas.
  • ​And More!

The Fusion Fitness Difference
Fusion Fitness Whole You Training
  • Total health and fitness approach with exercise, nutrition & mindset
  •  One-on-one attention & support, customized programs
  •  Healthy lifestyle strategies, nutrition & tips
  •  Functional training which decreases pain & discomfort
Other Fitness Programs & Trainers
  • Programs only focus on one part of your health and wellness and ignore the rest
  •  No personalized goals, one-size-fits-all training
  •  Restrictive diets you can’t maintain
  •  Heavy weight training which causes more pain than it stops
Register for our *FREE* Online Workshop
Getting started with a new fitness or weight loss program may seem daunting. Especially when you’ve tried so many other programs in the past without success.

That's exactly why we offer a simple, step-by-step blueprint that high achieving women over 40 everywhere are using to finally ditch the diet, lose the weight, feel AH-mazing in their skin, and get their sexy back while applying three simple components over and over again which means fitting it all in with style and grace. 

Sign up today and give us a try, apply our the simple 3-Part Goddess Blueprint, and we know that you’ll be happy with how you look and feel, the progress you begin seeing, and the unique, personalized approach of Fusion Fitness. If not, you’ll get your money back, no strings attached and no questions asked. It’s that easy!
30 Day Money Back Guarantee
Sign up for Fusion Fitness group fitness & personal training in Killington, Vermont and follow your customized fitness program for 30 days. If after following your coach's instructions for 30 days, and you participate fully in your program, and you decide Fusion Fitness isn't right for you, for any reason, we'll provide you with a complete refund.
*You must provide completed worksheets, journal, and proof of participation. We do this to ensure your success. If you don't get results when you follow your program for 30 days, we don't deserve your business. 

Committed to your success,
Amy Lewis and Team Fusion Fitness
Do you miss the active lifestyle you used to enjoy so much? Does it feel like life is passing you by, and you’re on the sidelines? It’s not too late to turn things around, and look and feel at your best!

With Fusion Fitness, you can and will achieve all of your health, fitness and weight loss goals. We’ll create the customized program you need, based upon your own desires and your own body, which is guaranteed to produce the results you’ve been craving for so long.

Sign up for Fusion Fitness, and come on down to check us out today. We’ll see you at the next class, and together we’ll embark on your own personal journey towards amazing fitness success.

Fusion Fitness by Amy Lewis

PS. Don’t wait another day. The time to begin enjoying your lifestyle and looking and feeling at your best is right now! Sign up today and take advantage of our risk-free 30 day money back guarantee!
Register For Our *FREE* Online Workshop!
Fit and Fabulous Over 40: 
The 3-Part Goddess Blueprint for High Achieving Women Over 40
Like Us On Facebook
Contact By Phone
Visit Us Today
Schedule Your Personal Success Call Today...
We look forward to talking with you! 
Fusion Fitness Primarily Serves the ONLINE Community
Contact us for Public Speaking Opportunities and Small Group Workshops

Learn How Your Group Can Participate in Our Strong Beautiful You Program: The 3-Part Goddess Blueprint for High Achieving Women Over 40 [8 Weeks To Ditch the Diet, Lose the Weight and Finally Get Lasting Results Without Feeling Deprived or Overwhelmed]

Inquire about private retreat opportunities

Although our offices are in the heart of the Green Mountains in Vermont, nothing inspires us more than helping high achieving women over 40 finally feel ah-mazing in their skin, get their sexy back and discover that they can have it all. High Achieving Women Over 40 everywhere need support and encouragement to discover their inner Goddess and live their best life. We are here to help. 

We believe in you.

Contact us today to schedule your Personal Success Call: 
Copyright 2018 - Fusion Fitness VT - Amy Lewis