FREE Facebook Community for High Performer Women
Who Want to Make the Rest of their Life the BEST of their Life
Together We Rise Up & Shine
Age with Strength & Grace with Women, Just. Like. You.
Join this judgment-free zone...
Led by Amy Lewis, a Transformational Nutrition & Lifestyle Coach, with nearly 30 years of experience helping women get and stay strong in body, mind and spirit, for life, you’ll get the support you need and answers to your biggest questions when it comes to all-day energy,
saying buh-bye to belly bloat & brain fog, plus learn about
life long habits to implement as a woman in this fun and inspiring group.
Receive a “Welcome Kit” full of delicious recipes that get you to your goals, a body confidence guide for life starting where you are now, and more!
Get feedback and support from your peers and Amy Lewis, your nutrition and lifestyle coach!
Grab “first dibs” on exclusive programs and resources that will help you make the rest of your life the best of your life
And SO much more...
The Catch? Participation Required!
Yup, you read that right. Studies show when you show up and participate you are more likely to get results! That is exactly why we require engagement from our members inside of the group!
THIS IS WHAT IT’S LIKE WHEN YOU HAVE THE SUPPORT YOU NEED…
Meet Amy Lewis
Hi, I’m Amy! I’m a certified nutrition & lifestyle coach with nearly 30 years of experience helping women get and stay fit no matter what life throws your way.
I’m also the author of "The Belly Bloat Solution" and creator of the Strong Beautiful You Total Mind & Body Transformation programs to empower women to age with grace and strength in body, mind & spirit along with all-day energy to enjoy it with simple, sustainable habits that work.
I specialize in helping women create customized plans that fit their unique needs and lifestyles, and have now helped 500+ women reclaim their health and confidence in the best years of their life, and I can’t wait to help you, too!